Archives

Increasing Self-Awareness

The holiday season is closing in and for many this means some days off, spending valuable time with your family and reflecting on the year that has passed. One of the reflections might be that you want to educate yourself further in 2019 to become an even better coach or leader. It is an admirable […]

Read More

Meditation

I just finished my second 10-day Vipassana meditation course in as many years yesterday. The first question I got from first time participants and non-participants was ‘how was it different this time?’. My answer is short and simple: It was less traumatic. Although after speaking to one of the servers at the course I recognize […]

Read More