I just finished my second 10-day Vipassana meditation course in as many years yesterday. The first question I got from first time participants and non-participants was ‘how was it different this time?’. My answer is short and simple: It was less traumatic. Although after speaking to one of the servers at the course I recognize that this is very subjective for each individual, for him it was the other way around. The thought occurred to me sometime during the ten days that it might be interesting for you to know more about this type of meditation retreat, especially if you’re … Continue reading Meditation